Colourful Plate

Colour your plate like a rainbow, radiate health

  • My Blog
  • Recipes
    • Breakfast
    • Mains
    • Salads & Veggies
    • Snacks
    • Smoothies
  • Tips and Tricks
    • What’s In My Pantry?
    • Key to success!
    • Ideas
  • About Me

Atlantic Salmon with Tahini Sauce

September 6, 2016 colourfulplate Leave a Comment

Salmon and Vegetables

When you think of the way you ate when you were a kid, I bet there are a lot of foods you wouldn't touch with a ten foot pole and now it's probably one of your favourite foods. Am I right? What can you think of? I remember so many dishes I didn't want to eat. I was spoilt or … [Read more...]

Mains, Recipes

Minced beef with coconut & beans

September 6, 2016 colourfulplate Leave a Comment

  [yumprint-recipe id='10'] … [Read more...]

Mains, My Blog, Recipes #healthy, Easydinner, Nutritous, Weightloss

Fig & Blueberry Salad

August 29, 2016 colourfulplate Leave a Comment

I'm always told the famous line - " you can't make friends with salad" and my response is "salad is my best friend"! I've always loved having a salad with every meal. I love the fresh taste and flavour each vegetable gives to the salad. I've now started adding more fruits to my … [Read more...]

My Blog, Recipes, Salads & Veggies

Berry Smoothie

August 29, 2016 colourfulplate Leave a Comment

Is juicing or smoothies better for you ? I was reading an article about this and they said that juicing takes a lot of the fibre out of your fruit and veggies, as it is only extracting the juice and leaving all the roughage and nutrients behind. Smoothies are a lot better because … [Read more...]

Breakfast, My Blog, Recipes, Smoothies

Beetroot Zucchini Noodles

August 29, 2016 colourfulplate Leave a Comment

Have your heard of zucchini pasta or zucchini noodles? When I first heard of this I thought that they had put zucchini in the actual pasta - but I was wrong - this is a no carb, full veggie type of noodles. I guess the concept is aiming to trick us that we are eating noodles or … [Read more...]

My Blog, Recipes, Salads & Veggies

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

About Natty

Hello Colourful Friends!

Welcome to my Healthy eating blog.
My aim is to encourage you to colour your plate like a rainbow, so you are providing your body with various nutrients to radiate good health.

Search

Copyright © 2021 · Daily Dish Pro on Genesis Framework · WordPress · Log in