Salted Caramel - I think most people love it and if you don't, maybe give it a go. My fondest memories of caramel sauce was back in my school days. My best friend and I would go to McDonalds after school and order a sundae. This was our treat. I would get my favourite … [Read more...]

Is juicing or smoothies better for you ? I was reading an article about this and they said that juicing takes a lot of the fibre out of your fruit and veggies, as it is only extracting the juice and leaving all the roughage and nutrients behind. Smoothies are a lot better because … [Read more...]