Colourful Plate

Colour your plate like a rainbow, radiate health

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Brown Rice, Chickpeas & Yoghurt Sauce

September 12, 2016 colourfulplate 2 Comments

       You might have read my "About me" page that describes how and why food is my passion - My Dad taught me so much about cooking and from there, I enjoy creating dishes for family any friends. To me food is something that we all should enjoy. I don't … [Read more...]

Mains, My Blog, Recipes, Uncategorised #healthy, Chickpeas, easy dinner, Nutritious

Mango Chia Pudding

August 29, 2016 colourfulplate Leave a Comment

My friend first told me about chia seeds about four years ago. She would bring it to work, add a teaspoon to a glass of water and drink it. We all thought it was a bit strange, these tiny little seeds, which would expand in the glass but the benefits sounded so nutritious, so I … [Read more...]

Breakfast, My Blog, Snacks, Uncategorised #healthy, Breakfast, Chia pudding, Nutritious

About Natty

Hello Colourful Friends!

Welcome to my Healthy eating blog.
My aim is to encourage you to colour your plate like a rainbow, so you are providing your body with various nutrients to radiate good health.

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